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Anti-oxidants & Folic Acid are good  supplements for Hearing Loss. A regular intake of antioxidants, especially in the form of folic acid commonly found in spinach, asparagus, beans, broccoli, eggs, liver or nuts, can reduce the risk of hearing loss by up to 20%.  Omega 3 fats and vitamin D plays a big role in reducing 42% chance of age related hearing loss. Magnesium that can be found in  in bananas, potatoes or broccoli, has been shown to provide additional protection against noise induced hearing loss.


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